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Cycle Stage
Level
Equipment
Duration
Energy Level
Sweat Sculpt Legs & Glutes
10min
Ovulation,
Follicular,
Glutes,
Legs,
Mini Ball,
Beginner,
Intermediate
Intense Barre Body
27min
Intermediate,
Advanced,
Ankle Weights,
Chair,
Mini Ball,
Core,
Legs,
Full Body,
Glutes,
Ovulation,
Follicular
Mini Ball Strength & Stability
26min
Mini Ball,
Intermediate,
Advanced,
Arms,
Core,
Follicular,
Luteal,
Glutes
Spicy Glutes Power
21min
Follicular,
Ovulation,
Glutes,
Legs,
Intermediate,
Beginner,
Advanced
Glutes & Arms Sculpt
22min
Glutes,
Arms,
Follicular,
Ovulation,
Beginner,
Intermediate,
Legs
Glutes & Arms with Block
39min
Follicular,
Full Body,
Ovulation,
Block,
Intermediate,
Glutes,
Arms,
Advanced
Welcome to Feminine Strength
27min
Core,
Full Body,
Beginner,
Intermediate,
Luteal,
Follicular,
Weights,
Glutes
Barre Sculpt & Lift
18min
Follicular,
Ovulation,
Beginner,
Intermediate,
Chair,
Full Body,
Glutes,
Legs
Barre Mood Booster
13min
Beginner,
Intermediate,
Chair,
Ovulation,
Follicular,
Full Body,
Glutes,
Legs
Barre Booty Flow
14min
Ovulation,
Follicular,
Chair,
Beginner,
Intermediate,
Legs,
Glutes
Side Lying Sculpt
17min
Beginner,
Intermediate,
Legs,
Glutes,
Core,
Luteal,
Menstruation,
Follicular
Glute Activation with Loop Band
12min
Resistance Band,
Core,
Glutes,
Legs,
Beginner,
Luteal,
Menstruation,
Intermediate
Barre Booty
20min
Intermediate,
Beginner,
Glutes,
Legs,
Chair,
Follicular,
Ovulation
Glute Burn & Tone
17min
Beginner,
Intermediate,
Glutes,
Legs,
Luteal,
Follicular,
Ovulation
Glutes & Inner Thigh Burn
21min
Beginner,
Intermediate,
Follicular,
Luteal,
Mini Ball,
Legs,
Glutes
Grounded Glute Strength
27min
Beginner,
Intermediate,
Menstruation,
Follicular,
Ovulation,
Luteal,
Glutes,
Legs,
Ankle Weights
Glute and Hamstring Sculpt
25min
Intermediate,
Follicular,
Glutes,
Legs
Lower Body Burn
23min
Intermediate,
Ovulation,
Follicular,
Glutes,
Legs
Core & Glutes Burn
16min
Beginner,
Follicular,
Core,
Glutes,
Legs
Deep Burn Full Body
47min
Full Body,
Glutes,
Legs,
Core,
Follicular,
Intermediate,
Advanced
RECENTLY ADDED CLASSES
Slow Burn Arms & Upper Body
23min
Luteal,
Menstruation,
Arms,
Beginner,
Intermediate
Deep Core Control
26min
Follicular,
Ovulation,
Core,
Full Body,
Intermediate,
Advanced
Morning Posture Reset
6min
Full Body,
Beginner,
Menstruation,
Luteal
Dynamic Feminine Release
22min
Menstruation,
Luteal,
Beginner,
Full Body
Barre Sculpt & Lift
18min
Follicular,
Ovulation,
Beginner,
Intermediate,
Chair,
Full Body,
Glutes,
Legs
Cortisol Calm Stretch
9min
Menstruation,
Luteal,
Full Body,
Arms,
Beginner
CLASS STYLES
BODY FOCUS