Sync with Georgia

The Confidence Series // Week 2

Tuesday

Lower Body Slow Strength

30min

Luteal,Full Body,Glutes,Legs,Beginner,Weights,Ankle Weights

Wednesday

20 Minute Walk or Run

Thursday

Barre Booty Flow

14min

Ovulation,Follicular,Chair,Beginner,Intermediate,Legs,Glutes

Friday

Deep Core Control

13min

Follicular,Ovulation,Core,Intermediate,Beginner,Advanced

Saturday

20 Minute Walk or Run

Sunday

Barre Body Burn

24min

Beginner,Intermediate,Follicular,Ovulation,Legs,Core,Full Body

Monday

20 Minute Walk or Run