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Spring Clean Reset // Week 3

Sunday

Morning Mood Reset

23min

Menstruation,Luteal,Full Body,Beginner

Monday

20 Minute Walk

Tuesday

Glute Strength & Control

26min

Luteal,Follicular,Legs,Glutes,Beginner,Intermediate,Weights,Ankle Weights

Wednesday

20 Minute Walk

Thursday

Arms & Abs Sculpt

24min

Weights,Intermediate,Core,Arms,Follicular,Ovulation,Advanced

Friday

Standing Leg Sculpt

17min

Ovulation,Follicular,Full Body,Legs,Glutes,Mini Ball,Beginner,Intermediate

Saturday

20 Minute Walk