Close
Sync with Georgia
Log in
Sign Up
1st - 7th September // WEEKLY SCHEDULE (follicular & ovulation)
MONDAY

Strength & Sculpt

23min
Intermediate,Advanced,Follicular,Ovulation,Arms,Legs,Full Body,Core
TUESDAY

30 Minute Walk or Run

WEDNESDAY

Cardio & Tone

30min
Ovulation,Full Body,Beginner
THURSDAY

Full Body with Weights

21min
Beginner,Intermediate,Full Body,Weights,Ankle Weights,Glutes,Legs,Follicular
FRIDAY

Time to Rest & Reset

SATURDAY

Waist Sculpt Pilates

29min
Intermediate,Advanced,Core,Follicular,Luteal
SUNDAY

Legs on Fire

19min
Follicular,Beginner,Legs,Glutes