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Meet Me at Barre - Week 1
Day 1
Meet me at the Barre
24min
Follicular,
Beginner,
Full Body,
Core,
Legs
Day 2
Barre Booty
19min
Ovulation,
Glutes,
Legs,
Beginner
Day 3
Quick Barre Burn
10min
Ovulation,
Beginner,
Intermediate,
Glutes,
Legs
Day 4
Intense Barre Core
19min
Follicular,
Intermediate,
Beginner,
Core,
Legs
Day 5
REST DAY
Day 6
Sweat and Sculpt Barre
19min
Beginner,
Follicular,
Legs,
Glutes
Day 7
Intense Arm & Abs Barre
25min
Intermediate,
Core,
Arms,
Follicular,
Weights
