Close
Sync with Georgia
Log in
Sign Up
15th - 21st December // WEEKLY SCHEDULE (follicular & ovulation)
MONDAY
Thumbnail

Intense Barre Body

27min
Intermediate,Advanced,Ankle Weights,Chair,Mini Ball,Core,Legs,Full Body,Glutes,Ovulation,Follicular
TUESDAY
Thumbnail

30 Minute Walk or Run

WEDNESDAY
Thumbnail

Deep Burn Full Body

47min
Full Body,Glutes,Legs,Core,Follicular,Intermediate,Advanced
THURSDAY
Thumbnail

Barre Power Within

18min
Beginner,Ovulation,Glutes,Full Body,Follicular
FRIDAY
Thumbnail

Time to Rest & Reset

SATURDAY
Thumbnail

Feel The Fire

14min
Intermediate,Follicular,Glutes,Legs,Resistance Band
SUNDAY
Thumbnail

Spicy Deep Core

16min
Follicular,Core,Intermediate,Advanced
8th - 14th December // WEEKLY SCHEDULE (follicular & ovulation)
MONDAY
Thumbnail

Burn from the Side

33min
Beginner,Luteal,Core,Glutes,Legs,Follicular
TUESDAY
Thumbnail

30 Minute Walk or Run

WEDNESDAY
Thumbnail

Spicy Glutes Power

21min
Follicular,Ovulation,Glutes,Legs,Intermediate,Beginner,Advanced
THURSDAY
Thumbnail

Arms & Core Dynamic

15min
Intermediate,Advanced,Follicular,Ovulation,Arms,Core,Weights
FRIDAY
Thumbnail

Time to Rest & Reset

SATURDAY
Thumbnail

Strong Arms & Upper Body

15min
Arms,Beginner,Intermediate,Weights,Ankle Weights,Luteal,Menstruation
SUNDAY
Thumbnail

Cardio Pilates Blast

19min
Full Body,Ovulation,Beginner,Intermediate,Legs,Core