Close
Sync with Georgia
Log in
Sign Up
25th - 31st August // WEEKLY SCHEDULE (follicular & ovulation)
MONDAY

Lower Body Burn

23min
Intermediate,Ovulation,Follicular,Glutes,Legs
TUESDAY

30 Minute Walk or Run

WEDNESDAY

Dynamic Pilates Burn

29min
Intermediate,Legs,Glutes,Core,Follicular
THURSDAY

Feel The Fire

14min
Intermediate,Follicular,Glutes,Legs,Resistance Band
FRIDAY

Time to Rest & Reset

SATURDAY

Express Core Advanced

15min
Follicular,Advanced,Intermediate,Core,Mini Ball
SUNDAY

Full Body Heat

27min
Beginner,Full Body,Follicular,Luteal,Core,Glutes