Close
Sync with Georgia
Log in
Sign Up
28th -4th Oct // WEEKLY SCHEDULE (luteal & menstruation)
MONDAY
Thumbnail

Deep Glute Burn

37min
Beginner,Luteal,Glutes,Legs,Resistance Band
TUESDAY
Thumbnail

Gentle Walk or Ritual

WEDNESDAY
Thumbnail

Full Body Circulation Flow

45min
Luteal,Follicular,Full Body,Beginner,Intermediate
THURSDAY
Thumbnail

Deep Core Classical Pilates

32min
Luteal,Core,Full Body,Beginner,Intermediate,Ankle Weights
FRIDAY
Thumbnail

Core & Glutes Flow

32min
Luteal,Glutes,Legs,Core,Beginner,Menstruation
SATURDAY
Thumbnail

RESET & RITUALS

SUNDAY
Thumbnail

Grounded Glute Strength

27min
Beginner,Intermediate,Menstruation,Follicular,Ovulation,Luteal,Glutes,Legs,Ankle Weights