Sync with Georgia

15th - 21st June // WEEKLY SCHEDULE (luteal & menstruation)

MONDAY

Classical Pilates Reset

28min

Luteal,Menstruation,Full Body,Arms,Beginner

TUESDAY

Gentle Walk or Ritual

WEDNESDAY

Morning Mood Reset

23min

Menstruation,Luteal,Full Body,Beginner

THURSDAY

Lymphatic Glow Pilates

24min

Full Body,Arms,Beginner,Intermediate,Luteal,Follicular,Legs

FRIDAY

Time to Rest & Reset

SATURDAY

Equinox Reset

29min

Beginner,Luteal,Follicular,Menstruation,Full Body

SUNDAY

Sunday Reset & Ritual