Close
Sync with Georgia
Log in
Sign Up
2nd - 8th March // WEEKLY SCHEDULE (luteal & menstruation)
MONDAY
Thumbnail

Core Stability & Pelvic Floor

30min
Beginner,Luteal,Core
TUESDAY
Thumbnail

Gentle Walk or Ritual

WEDNESDAY
Thumbnail

Burn from the Side

33min
Beginner,Luteal,Core,Glutes,Legs,Follicular
THURSDAY
Thumbnail

Healthy Spine Pilates

37min
Beginner,Luteal,Full Body
FRIDAY
Thumbnail

Time to Rest & Reset

SATURDAY
Thumbnail

Full Body Sculpt

42min
Intermediate,Luteal,Full Body,Core
SUNDAY
Thumbnail