Sync with Georgia

Spring Clean Reset // Week 1

Sunday

Spring Awakening Flow

28min

Full Body,Beginner,Legs,Menstruation,Luteal

Monday

20 Minute Walk

Tuesday

Lymphatic Morning Reset

22min

Full Body,Core,Follicular,Ovulation,Intermediate

Wednesday

20 Minute Walk

Thursday

Deep Core Flow

15min

Core,Intermediate,Follicular,Luteal,Ovulation

Friday

Inner Thigh & Core Reset

21min

Mini Ball,Intermediate,Core,Legs,Follicular,Ovulation

Saturday

20 Minute Walk