Sync with Georgia

Monday

Welcome to Pilates

19min

Beginner,Full Body,Luteal,Core

Tuesday

Back to Basics

24min

Beginner,Luteal,Full Body

Wednesday

REST DAY

Thursday

Beginner Pilates Flow

30min

Luteal,Beginner,Full Body,Menstruation

Friday

Beginner Core

18min

Beginner,Core,Luteal

Saturday

REST DAY

Sunday

Beginner Full Body

21min

Beginner,Full Body,Luteal